Conditioning

Описание к видео Conditioning

These are good exercises for building muscle and stamina. These will not only drill the specific muscles used in longsword but they can help you develop strength and endurance.

The official channel of the HEMA Club @ VCU.

Our videos are:
Produced by: Mick Murphy, Dan Thomas
Presented by: Nick Allen, Tom Wagamon
Edited by: Dan Thomas

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