Скачать или смотреть #78 self-defense technique against punch

Welcome to [NJ CLEN], your ultimate resource for practical self-defense techniques and situational awareness. In a world where safety is a priority, we provide you with the tools to protect yourself and your loved ones.
Whether you are looking for Krav Maga basics, Brazilian Jiu-Jitsu (BJJ) for the street, or simple self-defense for women and beginners, our goal is to build your confidence and your skills. We break down high-stress scenarios into easy-to-follow tutorials that actually work in real life—not just in the gym.

What you’ll find here:

Street Safety Tips: How to avoid danger before it starts.

Combat Techniques: Practical moves from

MMA, Muay Thai, and Judo.

Legal Carry Advice: Understanding the best tools for personal protection.

Home Security: Keeping your space and family secure.

Tactical pen self-defense

Defensive pen techniques

How to use a pen for protection

Improvised weapons training

Everyday carry (EDC) self-defense

Self-defense with a standard ballpoint pen

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