Скачать или смотреть Atomic Habits: Life-Changing Habits Ka Science! 💥 | Ft. Avinash Kumar

On Screen: Avinash Kumar
James Clear ki bestseller book Atomic Habits ne duniya bhar ke logon ko chhoti chhoti aadaton ke zariye badi success paane ka formula diya hai. 💯

Lekin sawal hai — ye habits kaise banti hain?
Aur aap kaise inko use karke apni life transform kar sakte ho? 🤔

Is video mein Avinash Kumar breakdown karenge:

✅ Habit Loop: Cue → Craving → Response → Reward
✅ 1% better everyday ka powerful mindset
✅ Kaise habits identity ban jaati hain
✅ Bad habits ko kaise todo & good habits kaise banao
✅ Practical tips to apply Atomic Habits in daily life!

00:00 - 01:07: Introduction
01:08 - 02:19: Chapter 1
02:20 - 03:28: Chapter 2
03:29 - 04:15: Chapter 3
04:16 - 06:38: Chapter 4
06:39 - 07:49: Conclusion

Yeh video sirf ek summary nahi — ye ek action plan hai!
Agar aap apni life me real change chahte ho, toh yeh video aapke liye hai. 🔥

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