Скачать или смотреть Fish Gravy with Black Lentils | Northeast Indian Recipes

Black gram/lentil, also known as kalai or mati mah or kalo dal, is probably the only lentil that tribals from North East India have been growing since times unknown and is highly valued.
A traditional platter is incomplete without a black lentil recipe with fish/meat (fried or dry fish) be it with khar or tempered with onions.
The dish has a very strong earthy flavor and simple to cook however roasting and pounding definitely plays a vital role on how the entire dish eventually tastes .

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Recipe:
Ingredients:
1. Black Lentils – 150 grams
2. Ginger – half inch
3. Garlic -15 to 20 cloves
4. Salt as per taste
5. Oil 15ml
6. Onions – sliced 2 medium size
7. Green chilies – as per taste
8. Fried fish

Preparation:
1. Dry roast the lentils for 3-4 minutes in a pan
2. Pound the green chilies, ginger and garlic until it forms a paste in a grinder.
3. Now add the roasted lentils and pound it together for 1minutes.
Note: do not make it into a powder
4. Add the lentil mixture in the pressure cooker with 2cups of water and salt and call it to 3-4 whistles.
5. Now for tempering, heat oil in a pan and fry the onions until golden brown. Then add the boiled lentils to it and cook for 10-15mins and bring it to a boil.
6. Add the fish and let it cook for 5mins or until you achieve the consistency you like.

The dish is best enjoyed with steamed rice.

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