3 Drills to Develop Shot Mechanics for Takedowns in BJJ or Wrestling

If you're new to takedowns, whether it's Wrestling, MMA, or Brazilian Jiu-Jitsu, then these 3 drills are going to be useful.

Shot mechanics can often be overlooked, but if you focus on them early on you will develop good habits and run into less injuries.

I think every White Belt in BJJ through to Black Belt, should be drilling these regularly if they'd like to develop a strong wrestling game.

Find my Instructionals below:

Heavy Hands:

https://www.brandonreed3x.com/heavy-h...

Takedowns For Older Grapplers Instructional:

https://www.brandonreed3x.com/older-g...

Wrestling For Dummies Solo Drills:

https://www.brandonreed3x.com/Solo-Dr...

Single Legs instructional:

https://www.brandonreed3x.com/Single-...

Dominate the Hand Fight:

https://www.brandonreed3x.com/dominate

National Champ Workout Plan:

https://www.brandonreed3x.com/strength

EMAIL LIST:

http://brandonreed3x.com/email

Takedowns For BJJ Instructional:

https://www.brandonreed3x.com/takedow...