Скачать или смотреть White Jade Bitter Melon – 💯 Two Easy Ways to Cook This Beautiful Food ❗ | 白玉苦瓜两吃

White Jade Bitter Melon – 💯 Two Easy Ways to Cook This Beautiful Food ❗ | 白玉苦瓜两吃
♡For more detailed recipes, please click on the down below♡

There is a Chinese saying: “吃得苦中苦 方为人上人” which means “Only those who endure hardship (bitterness represents hardship in Chinese) will rise above the ordinary”. Today I am going to share two easy ways to make this beautiful, healthy vegetable “White Jade Bitter Melon”.

Which way do you like better? Please feel free to comment below and share with me. Don’t forget to like this video, share, and subscribe to my channel for more delicious recipes. Thank you!

White Jade Bitter melon two ways
Ingredients for the cold dish:
½ of a White Jade Bitter melon (150 grams)
10 dried goji berries (wolfberry)
½ tsp of grated ginger
1 clove of minced garlic
½ tsp of salt
½ tsp of white vinegar
¼ tsp of sugar
¼ tsp of sesame oil
¼ tsp of oyster sauce

For stir fry with egg
½ of a white jade bitter melon unseeded (150 grams)
2 - 3 eggs
1 clove of garlic minced
1 tsp of salt
½ tsp of chicken powder
1/8 tsp of sugar
1 tsp of sesame oil
1 tsp of water（for whisking ）

白玉苦瓜两种做法
食材
冷盘的食材：
½ 个白玉苦瓜去籽（150 克）
10颗枸杞（枸杞）
½ 茶匙磨碎的姜
1 瓣蒜末
½ 茶匙盐
½ 茶白醋
¼ 茶匙糖
¼ 茶匙麻油
¼ 茶匙蚝油

炒鸡蛋的食材
½ 个白玉苦瓜（150 克）
2-3个鸡蛋
1瓣大蒜切碎
1茶匙盐
½ 茶匙鸡粉
1/8 茶匙糖
1茶匙芝麻油
1茶匙水(打蛋用)

Playlist:

Chinese:
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healthy Cantonese soups:
   • Watercress Pork Soup,🥣 A Healing, Light, C...  
Desserts:
   • Mango Pomelo Sago - An Unforgettable Canto...  

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#whitejadebittlermelon#白玉苦瓜