Winter Special Mutton Paya Soup | High Protein Nutritious Soup Recipe | Homemade Mutton Paya Soup

Winter Special Mutton Paya Soup Recipe | High Protein Nutritious Soup | Home made Mutton Paya Soup

The Paya soup originated from the amalgamation of South and Central Asian cuisine. Paya soup is a popular dish all over India, Pakistan, and Bangladesh. In Delhi, it is sometimes also referred to as "Khurode ka soup". It is very beneficial to our Body .It contains gelatin which is a protein and since it is so economical to make, it is an inexpensive source of protein. It is full of minerals like calcium, phosphorus, magnesium. Paya Soup is a good source of the amino acids arginine, glycine, and proline. Glycine supports the body’s detoxification,
supports digestion. It also promotes a healthy immune system and nervous system. Proline supports skin health. If I keep on describing its benefits, this video will be very long. In the last I would say, Paya Soup is the best soup for winter.

One of the most popular dishes for the colder months, Paya soup is super healthy too. It contains Glucosamine and chondroitin which helps arthritis and joint pain. It is big source of protein,it also contains magnesium, calcium, phosphorus minerals.paya Soup makes strong immune system & Nervous system Also popular as Lamb Trotters soup or Goat Trotters soup, here's the recipe how I learnt it.


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Hello I am Nasreen Nomani
My You tube channel SPOON AND SPICES
About the channel - Here I share various kind of recipes in my style which is very simple to understand with easily available ingredients at home & can be easily cooked so that any one and every one can make it.
Instant my channel you will find all types of veg , Non veg, snacks, dessert, sweets and many other yummy recipe

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