The Real Reason You're NOT Fixing Your Duck Feet

Описание к видео The Real Reason You're NOT Fixing Your Duck Feet

Want to be confident in BIOMECHANICS? Go Here: https://courses.gymnazoedu.com/functi...
Want to COACH pain-free movement? Go Here: https://courses.gymnazoedu.com/pain-f...

If you’re new to our channel, I am Michael Hughes. I’m the founder of Gymnazo. We’ve spent the past 14 years building a radically successful 7-figure boutique facility in San Luis Obispo, CA.. Now we are sharing our proven process for programming intentional, sustainable programs that keep your clients exercising PAIN-FREE, long-term.

Down to see what MULTIDIMENSIONAL MOVEMENT is all about?
START HERE: https://courses.gymnazoedu.com/store

Get to the root cause of duck feet and get exercises to fix it for good! In this video, Movement Specialist and CEO of Gymnazo EDU, Michael Hughes, gets into how to address duck feet aka feet turning out in gait or running. With a functional training lens, you’ll get a better understanding of duck feet causes as well as exercises to fix duck feet.

Michael dives deeper into the science and biomechanics than anyone has before by taking a physical therapy approach to problem solving this dysfunction. The corrective exercises provided in this video should get those feet straight in no time!

For more strategies and principles for addressing movement dysfunctions, watch this video next:    • What To Do For an Ankle Sprain in the...  

FREE RESOURCES FOR TRAINERS:
Listen to the Gymnazo Podcast on these platforms or wherever you stream your podcasts:
Apple: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/2FRAbFY...

Get access to these FREE problem solving pain workshops:
Plantar Fasciitis: https://courses.gymnazoedu.com/offers...
Sciatica: https://courses.gymnazoedu.com/offers...
Tennis Elbow: https://courses.gymnazoedu.com/offers...

RESOURCES FOR CLIENTS:
Have movement related pains? Book a Movement Assessment with us here so we can help get to the root causes of your pain: https://www.gymnazo.com/consultation/

Say hi on social:
Michael's Instagram:   / 3d_athlete  
Gymnazo EDU Instagram:   / gymnazo_edu  
TikTok:   / gymnazoedu  

YouTube Video URL:    • Видео  

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags:
#GymnazoEDU #DuckFeet #HowToAddressDysfunctions

Комментарии

Информация по комментариям в разработке