Visual meditation @ Nancy Lake SUBSCRIBE

Visual meditation of
-Susitna River South of Denali
-Nancy Lake canoe launch trail
-South Rolly Lake campground area




Take time for self care and reflection.

EMPOWERMENT
How to develop personally?
Challenge yourself to live life to the fullest and as efficient as personally able.
1. Acknowledge your strengths
2. Recognize your abilities with affirmations
3. complete self-care activities
4. set achievable goals
5. Exercise your choice in changing unwanted circumstances

We are all connected and must build our community to respect and care for all the members of our society.
Nature and society are impacted by extinctions
and we don't fully understand the consequences until it is too late.

Don't live life in a "survival of the fittest" mentality, good mental health is the benefit of connection. Everyone has something to share.