Скачать или смотреть Chiropractic Mindset Kalona IA

Chiropractor Kalona IA http://www.BrightFuturesChiro.com


𝑻𝒉𝒊𝒔 𝒊𝒔 𝒆𝒙𝒄𝒊𝒕𝒊𝒏𝒈 𝒏𝒆𝒘𝒔! We have control over the infection rate of coronavirus. There are lifestyle changes we can make right now that will help us beat coronavirus and other illness. 𝙃𝙖𝙫𝙞𝙣𝙜 𝙨𝙩𝙧𝙤𝙣𝙜 𝙝𝙚𝙖𝙡𝙩𝙝 𝙛𝙪𝙣𝙙𝙖𝙢𝙚𝙣𝙩𝙖𝙡𝙨 𝙬𝙞𝙡𝙡 𝙝𝙚𝙡𝙥 𝙪𝙨 𝙩𝙝𝙧𝙤𝙪𝙜𝙝.

𝐒𝐋𝐄𝐄𝐏
Without sleep our body loses out on the opportunity to heal and process information we’ve acquired during the day. 𝐎𝐧𝐥𝐲 𝟏 𝐢𝐧 𝟏𝟐,𝟎𝟎𝟎 𝐩𝐞𝐨𝐩𝐥𝐞 𝐝𝐨 𝐰𝐞𝐥𝐥 𝐨𝐧 𝐥𝐢𝐭𝐭𝐥𝐞 𝐬𝐥𝐞𝐞𝐩. Are those odds you want to play? 🎲

𝐌𝐎𝐕𝐄
Our ancestors walked 8-12 miles a day. 𝐇𝐮𝐦𝐚𝐧𝐬 𝐚𝐫𝐞 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐦𝐨𝐯𝐞. Staying in motion is critical to many systems in our body and primes our immune system to be ready for a fight. 💪

𝐄𝐀𝐓
What we put in our bodies fuels us and provides us with the building materials our bodies need to thrive. That probably means we shouldn’t being eating out of a can or a box. 🥕
✅𝗥𝗲𝗮𝗹 𝗳𝗼𝗼𝗱 ❌𝗙𝗮𝗰𝘁𝗼𝗿𝘆 𝗳𝗼𝗼𝗱
And make sure to supplement, especially for nutrients the body needs but doesn’t produce naturally. 𝗦𝘁𝘂𝗱𝗶𝗲𝘀 𝘀𝗵𝗼𝘄 𝘁𝗵𝗮𝘁 𝗮𝗻 𝗮𝗱𝗲𝗾𝘂𝗮𝘁𝗲 𝗰𝗼𝗺𝗯𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗢𝗺𝗲𝗴𝗮-𝟯, 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗖, 𝗮𝗻𝗱 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲𝘀 𝗹𝗶𝗸𝗲𝗹𝗶𝗵𝗼𝗼𝗱 𝗼𝗳 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗯𝘆 𝟳𝟮%. 🍊

𝐁𝐑𝐄𝐀𝐓𝐇𝐄
Modern life has totally messed up how we breathe, this is a problem because oxygen is our #1 source of fuel. 🌾

𝐅𝐎𝐂𝐔𝐒
Focus is a health fundamental that is often neglected. Our Attention Economy has made it very difficult to take time for ourselves. 𝐅𝐢𝐧𝐞 𝐭𝐮𝐧𝐢𝐧𝐠 𝐨𝐮𝐫 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐟𝐨𝐜𝐮𝐬 𝐰𝐢𝐥𝐥 𝐛𝐞𝐭𝐭𝐞𝐫 𝐡𝐞𝐥𝐩 𝐮𝐬 𝐦𝐚𝐧𝐚𝐠𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 - 𝐚 𝐩𝐫𝐢𝐦𝐚𝐫𝐲 𝐭𝐡𝐫𝐞𝐚𝐭 𝐭𝐨 𝐨𝐮𝐫 𝐢𝐦𝐦𝐮𝐧𝐞 𝐬𝐲𝐬𝐭𝐞𝐦𝐬. 🧘‍♀️



Kalona, IA Chiropractor Dr. Chris Grier focuses on pediatric, prenatal, and family chiropractic. Dr. Grier's mission is to help revitalize the lives of the families he serves. Bright Futures Chiropractic utilizes a unique combination of customized chiropractic care plans and wellness lifestyle education to enable individuals and families to get the most out of life through a foundation of exceptional wellness.

Having practiced in Kalona, IA since 2007, Dr. Grier is known as the go-to chiropractor in Kalona, IA.

To learn more, contact:
Chris Grier, D.C.
Bright Futures Chiropractic
131 E Avenue
Kalona, IA 52247
Phone: 319-656-2888
email: Dr.Grier@BrightFuturesChiro dot com
http://www.BrightFuturesChiro.com