Скачать или смотреть SELF MANAGEMENT || STRESS MANAGEMENT || SEL ACTIVITY || CLASS I-III

“No work is stressful, it’s your inability to manage your body, mind and emotions that make you stressful.”
Children of class 1-3 were shown a module on how to manage stress. They were given some tips to keep stress at bay.
Keeping a positive attitude, accepting that there are events that one cannot control, be assertive instead of aggressive, Learning and practicing relaxation techniques like meditation, yoga, Pranayam, listening to music, playing with parents, taking out time for your hobbies etc.
Children understood the value of such activities and incorporated them in their daily routine.


#SELFMANAGEMENT
#STRESSMANAGEMENT
#SELACTIVITY
#CLASS I-III

#MicrosoftShowcaseschool
#SAJSGhaziabad
#SethAnandramJaipuriaSchoolGhaziabad
#StayHomeStaysafe
#IndiaFightsCorona
#fightagainstcorona
#coronagoaway
#Battleagainstcorona
#fightagainstcoronavirus
https://jaipuria.edu.in/ghaziabadschool/

  / sethanandramjaipuriaschoolghaziabad  


Seth Anandram Jaipuria School
Sector-14, C, Vasundhara, Ghaziabad
Phone: +91 120-4179300, 4179304