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15 Muscle Building Mistakes To Avoid: In today's video we're going over a very important checklist of bodybuilding mistakes you need to steer clear of if you want to build muscle as efficiently as possible. If you simply take the time to watch this through and apply all of these muscle gain tips to your hypertrophy workouts, it truly could make a very significant difference to your bottom line muscle growth and strength gains. There's so much misleading workout advice out there nowadays both in YouTube fitness and social media to where most bodybuilding beginners have been led completely off course. The training advice in this video will help bring you back to the basics so you can focus in on the things that truly matter for gaining muscle and eliminate the inessentials.