Ironman 70.3 Oregon Course: Tips & Overview

Here is an in-depth review for the 70.3 Oregon course.

Strava files:
Walk to swim start:   / strava  
Swim:   / strava  
Bike:   / strava  
Run 1 loop:   / strava  

My 2023 Race files:
Swim:   / strava  
Bike:   / strava  
Run:   / strava  

Strava Bike Course Route:   / strava  

😃 Join My Patreon for Exclusive Perks:   / simonshi  

💪 My amazing coach Natasha: https://www.nvdmcoaching.com/

💻 More on My Life! 💻
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Timeline:
0:00 My 70.3 Oregon Experience 2023
0:36 Transition Walk To Swim Start
2:08 Swim Course
4:14 Bike Course
7:12 Run Course

Simon Says Tri! 🏊🚴🏃
1st Ironman:    • Becoming An Ironman!  
Faster than Lionel Sanders in this:    • Solving a Rubik's Cube for @Lionel.Sa...  
My 1st Triathlon:    • My 1st Triathlon: Half Ironman St. Ge...  
Day in life of College Swimmer:    • Day In The Life Of a D1 Athlete: Swim...