Скачать или смотреть What Is An Ancestral Diet And Why Is It The Best Diet For Your Gut Health?

Human health has drastically declined in the past few centuries. Gut issues, chronic illnesses, cancer, heart disease, and so many other health issues have skyrocketed!

Modern diets are a huge reason for this so in order to heal your gut, heal your body, and prevent chronic illness as you age, you must rekindle the ancestral wisdom for what makes a nourishing diet and adopt these principals into your own life.

In this video I share:

Exactly what I mean by that
Modern human health vs. our ancestors' health
Weston A. Price's studies and how we know about our ancestors' diets and health
What defines an ancestral diet
And why is it the best diet for gut health

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Weston A. Price's Book: Nutrition And Physical Degeneration (use code kayley25 for 10% off): https://www.greenpasture.org/product/...

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6 STEPS TO HEAL YOUR GUT FREE TRAINING VIDEO: https://dashboard.mailerlite.com/form...

ANCESTRAL GUT HEALING COURSE: https://hearttokitchen.thinkific.com/...

WANT TO WORK 1 ON 1 WITH ME? JOIN THE WAIT LIST (I’ll be reopening coaching after maternity leave in summer or fall of 2026: https://waitlister.me/p/gut-healing-c...

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PLACES TO FIND ME + MY WORK:

My Instagram:   / hearttokitchen  
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My Recipes: https://www.hearttokitchen.com/catego...
My Health Articles: https://www.hearttokitchen.com/catego...


#guthealth #guthealing #wapf #ancestraldiet

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