Скачать или смотреть Day in the Life of a Spin Instructor 🚴🏻‍♀️~ Behind the scenes of Spin with Vee Studios // vlog

#spinwithveestudios #dayinmylifevlog #spininstructor

Hello my loves, in this video, I am showing you a day in the life of my life as a spin instructor. I show you behind the scenes of my little studio as Spin with Vee Studios and how I manage it all with my real-life personal work/life balance. I also show you the food I eat throughout the day and little snippets of things I do in my spare time. I hope you can see who I am and how I stay organized throughout it all.

🚴🏻‍♀️JOIN ANOTHER SPIN CLASS WITH ME HERE:
   • Плейлист  

☕️IF YOU WOULD LIKE TO DONATE OR BUY ME A COFFEE:
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💥WARM UP ROUTINE BEFORE SPIN CLASS:
   • Видео  

🧘‍♀️COOL DOWN ROUTINE AFTER SPIN CLASS:
   • Видео  

🎵 HOW TO SYNC MY MUSIC IN CLASS:
   • Видео  

☄️ HOW TO UNDERSTAND THE RESISTANCE AND SPEED:
   • Видео  

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DISCLAIMER: It’s strongly recommended to consult with your physician before doing any new format of exercise. By engaging in this exercise program, you agree that you do so at your own risk.