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Sinus Problems: Home Remedies and Tips

Drink plenty of fluids, such as water or herbal tea, to thin mucus and help drain sinuses.  
Apply warm, moist compresses to your face over the sinuses for 15-20 minutes at a time, several times a day.  
Inhale steam from a hot shower or a bowl of hot water with a towel over your head. You can also add a few drops of eucalyptus oil to the water.  
Use a neti pot or saline nasal spray to flush out mucus and allergens from your nasal passages.  
Get plenty of sleep to allow your body to recover.
Prop yourself up with extra pillows while sleeping to help drain sinuses.  
Use a humidifier to add moisture to the air, which can help loosen mucus.  
Stay away from smoke, dust, and other irritants that can worsen sinus symptoms.  
Some people find that spicy foods can help open up nasal passages.  
Ginger has anti-inflammatory properties that may help soothe sinus inflammation.  
Honey may have antibacterial properties that can help fight infection.

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