Скачать или смотреть Yoga Backbend Warm Up Sequence

This video features yoga exercises that help you warm your body for deeper backbends like Kapotasana and Wheel Pose. Use this as a guide and modify to your needs.



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Classes You Might Enjoy 😊
Side Crow Pose Vinyasa Flow:    • Side Crow Pose Vinyasa Flow  

Yoga Backbends with Tip Toe Fish:    • Yoga Backbends Class With Tip Toe Fish Pose  

L-Handstand & Drop Back Camel Pose:    • L-Stand Handstand & Drop Back Camel Pose  

Chin Stand Power Yoga Practice:    • Chin Stand Power Yoga Practice  



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