Trick Your Brain To Like Doing Hard Things - Dopamine Detox (animated)

Описание к видео Trick Your Brain To Like Doing Hard Things - Dopamine Detox (animated)

You can’t focus on important things like learning, working or reading? The chances are high that your brain is overstimulated.

A Dopamine Detox will help you to get these important things done without getting bored or distracted!
But what is Dopamine and what is a Dopamine Detox?

Today I will show you how to reset your brain to like doing hard things.


References:
https://www.cell.com/cell/fulltext/00...
https://www.webmd.com/mental-health/w...
https://www.sciencenewsforstudents.or...
https://www.itstimetologoff.com/2020/...

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