Скачать или смотреть How to Store Breast Milk: Tips from an Exclusively Pumping First-Time Mom!

As a first-time mom exclusively pumping, storing breast milk efficiently is key! In this video, I'll walk you through everything you need to know, from essential equipment to the pitcher method, how to properly fill bottles and freezer bags, and even how to make a milk brick. Whether you're new to pumping or looking for better ways to manage your milk stash, these tips will make the process smoother and more organized.

Chapters:
0:00 - Intro
2:00 - Equipment
7:06 - How to Assemble Dr. Brown’s Anti-colic Bottle
8:45 - Pitcher Method
10:46 - Filling Bottles
10:58 - Storing Leftover Milk
13:15 - Labeling Bags
13:23 - How to Fill Freezer Bags
15:55 - Making a Milk Brick
20:00 - Outro

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