How To Defend Any Punch To The Head │ The Shield

Описание к видео How To Defend Any Punch To The Head │ The Shield

How To Defend Any Punch To The Head │The Shield
Learn How To Safely Block Punches.



Disclaimer - I am not responsible for any accidents or injuries you have while trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any of these techniques. All moves should only be used in self defense and with reasonable force.

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