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Are there any benefits of sugar? Check this out!

Timestamps
0:00 Introduction: Are there benefits of eating sugar?
0:10 Sugar benefits
1:50 Share your success story!

I’ve talked a lot about the dangers of sugar. But what about the benefits of sugar?

The interesting benefits of sugar:
1. The drug companies and junk food companies, as well as their stakeholders, will love you.

2. You’ll get a dopamine rush for about 90 seconds (followed by lethargy).

3. You’ll fit into the majority of the population. It’s worth noting, they’re mainly overweight and have insulin resistance as well as other symptoms.

4. The majority of the population will consider you as normal. You will be well accepted and not considered some weirdo health food fanatic on keto.

5. Over time, your arthritis may even allow you to get better parking places (with a handicap permit).

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! No, there really aren’t benefits of sugar. But, there are a lot of benefits of being on the keto diet and intermittent fasting.