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0:00 Intro
0:32 Why Doctors Prohibit Supplement use?
3:01 How Doctors Handle Patients?
4:27 High Protein Diet Good or Bad?
5:10 Why Keto Diet is Bad for children?
7:00 High creatinine in blood and Kidney Health.
10:42 Back injury and gym workout.
13:00 Naturaltein ad
14:58 Tests before starting Gym And Diet.
17:56 Diet and exercise advice for diabetics.
21:40 Walking after meals good or bad?
24:41 General diet and exercise Do's and Don'ts
27:59 Age for gym
29:38 Height and Gym
30:35 Exercise for height
31:20 Best fitness Advice

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Hey! My name is Navjot Singh. I live in Hoshiarpur Punjab. New videos on my channel every week! I upload fitness and lifestyle videos, supplement reviews, workout programs, detailed breakdowns of different aspects of gym training and diet strategies.

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