Скачать или смотреть I Tried to Get Shredded in 60 Days

I gained weight, so 60 days ago i challenged myself to lose it all... could i do it? today's video shares the REALITY of weight loss; the ups, downs and everything in-between!! :)

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Progress Tracker:
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Fat Loss Guide:
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Nutrition Guides:
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Bulking Guide: https://liftwsarah.com/products/the-u...

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STUDIES CITED/USED:
protein satiation
https://pmc.ncbi.nlm.nih.gov/articles...

MUSIC USED:
fnonose x morningtime - the cliff
#48 - .
beach.tape - driver
Artesia. - Her
6am - Lester, Nowhere

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