6 Proven Health Benefits of Garlic

Garlic has been used since ancient times to treat a variety of medical conditions.

And modern science has recently confirmed many of these beneficial health effects.

So in this video I'm looking at 6 benefits of garlic.

Further reading: https://www.healthline.com/nutrition/...

Follow Authority Nutrition:

Facebook:   / authoritynutrition  
Twitter:   / authnutrition  
Google Plus: https://plus.google.com/+Authoritynut...
Pinterest:   / authynutrition  

---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/Authorit...

Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/1...
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/1...
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/1...
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/2...