Скачать или смотреть 6 Most Powerful Natural Foods That May Block DHT and Fight Hair Loss

12 Most Powerful Natural DHT Blockers that Stop Hair Loss, 6 Most Powerful Natural Foods That May Block DHT and Fight Hair Loss

Dihydrotestosterone (DHT) is a hormone similar to testosterone that’s thought to contribute to hair loss in both men and women.
Your body naturally converts about 5% of testosterone into DHT using an enzyme called 5-alpha reductase (1).
drag_indicator
By blocking this enzyme, many foods are thought to decrease DHT production from testosterone and prevent hair loss (2).
add_circle
Here are 6 foods that may fight hair loss by blocking DHT.

1. Green tea
2. Coconut oil
3. Onions (and other foods rich in quercetin)
4. Turmeric
5. Pumpkin seeds
6. Edamame
Other ways to treat hair loss
Many foods contain nutrients that have shown promise for lowering DHT levels, but more research in humans is needed.

If you experience hair loss, schedule an appointment with your healthcare provider to review your medical history and identify any potential reasons for your hair loss to determine the proper treatment.

Medications like minoxidil (Rogaine) and finasteride (Propecia) have been shown to help treat hair loss. Minoxidil is a vasodilator, meaning it dilates your blood vessels, while finasteride is a 5-alpha reductase inhibitor that blocks DHT production (27Trusted Source, 28Trusted Source).

Nevertheless, these medications can have negative side effects, such as breast swelling and tenderness, irregular menstruation, headaches, and decreased libido, which must be taken into consideration (29Trusted Source).

It’s also possible that a vitamin or mineral deficiency is contributing to your hair loss, in which case a supplement may be needed (30Trusted Source).

For example, one study including over 500 women from Switzerland found that 38% of them had a deficiency in biotin, a B vitamin that plays a role in hair health (31Trusted Source).

Other nutrients necessary for proper hair growth and thickness include protein, zinc, iron, and vitamins C and A (30Trusted Source, 32Trusted Source).

The bottom line
DHT is a hormone that contributes to hair loss in both men and women.

Green tea, onions, pumpkin seeds, and edamame, among other foods and beverages, contain nutrients that may lower DHT levels and prevent hair loss.

However, based on the limited research, additional studies in humans are needed before — in the absence of a nutrient deficiency — any foods or specific nutrients can be recommended to prevent hair loss.

THE REGENERATIVE WARRIOR SHOW - https://regenerativewarrior.com/

▶️ Watch useful Latest playlist https://bit.ly/latestplaylistross
✅ Contact Us -(561) 962-1231
🔊 Schedule Time To Talk With Dr. Carter-https://doctorstelephoneconsults.youc...
❓ ASK ME A QUESTION - [email protected]
► SUBSCRIBE FOR REGULAR YOUTUBE Show - https://bit.ly/RossCarters◄
❤️ WATCH MY LATEST VIDEO - https://bit.ly/LATESTVIDEOS

Follow Us By Social Media
=============================
✔️Facebook:-   / regenerativewarrior  
🎤Linkedin : -   / regenerativewarrior  
💻Website :- https://drrosscarter.com
📞 Call :- -(561) 962-1231

NEED HELP GET IN TOUCH - [email protected]

► THANKS FOR WATCHING PLEASE REMEMBER TO LIKE, COMMENT, SHARE AND SUBSCRIBE - https://bit.ly/RossCarters ◄

#Natural_Foods
#Hair_Loss
#DHT
#6_Most_Powerful_Natural_Foods