Cook with Me on WW! Mini Meatloafs | Weight Watchers Recipe

Depending on what ingredients you use these can be very low point: 2-4sp a serving! 3 oz of low fat ground beef is usually 1 sp per ounce on all plans! ground turkey would make this even lower sp!

I counted these as 4sp on Green 💚
Prep Time: 5 min
Cook Time: 30 min
Total Time: 35

Ingredients

1 pound 93/7 ground beef (3 oz is 4 sp)

1/3 cup breadcrumbs or oatmeal (I always use oatmeal)

Spices as described

1 egg

1/4 cup of sugar free ketchup

1 meddium onion chopped

Salt and pepper

2 TBS Worcestershire sauce

1tsp avacado oil


Instructions

Preheat oven to 350 degree

Saute chopped onion in 1 tsp avacado oil as shown

Mix all the ingredients together in a bowl as shown in the video

Press the meat into the muffin cups

Top with a dollop of tomato sauce/ketchup on each one.

Cook for 30-35 minutes.