PODCAST 4 'THE SHED' JAMES HOLLINGSHEAD

Join us as IFBB PRO and UK legend James Hollingshead alongside IFBB Pro Anth Bailes and not IFBB Pro (lol) Dan McNab unpick bodybuilding, the Olympia results and answer your questions with a little inbetween. James has been bodubuilding a long time and was last to come through to the IFBB from the UKBFF when just one single Pro card was awarded each year for UK citizens.

00:00 Intro and Anth forgetting to press 'Record'
1:18 The Prague Pro
5:41 Workin with Milos
6:14 Bodyweight and limits and a sore ar**
11:12 Samson's bodyweight
13:35 When is the gym with Jordan Peters opening?
15:36 Team Nasty hit Germany and travelling in general
20:07 What era would you have most liked to have competed in
24:29 WHen starting out and working removals etc what was your motivation?
28:16 Opinions on 'Squats don't work'?
34:14 PTs and coaches and where the responsibility lies
40:20 Will the master of nasty Leroy Davis train forever?
45:01 Gym Environments
47:57 WHat was training with Brach Warren like in Metroflex gym?
49:50 What changes have you and Milos made?
53:14 Any advice on young guys coming up and using PEDs?
1:02:47 Comradery and self space between bodybuilders and people in the industry and the 'WHY'
1:10:32 Switching off to turn on in training
1:13:28 Pro status now and the weight of such a title
1:24:39 How many times did Leroy compete?
1:26:31 The 2023 Olympia
1:33:10 Goodbyes