Скачать или смотреть How Many Sets Should You REALLY Do at Home?

Not sure how many sets you should be doing in your home workouts? In this video, I break down the ideal set ranges based on your goals, so you can stop guessing and build muscle while saving time. Get my personal workout program here: https://gamerbody.com/

Discounts:
Jayflex 15% off code: GamerBody
► Hyperbell: https://gamerbody.com/hyperbell

Equipment in Video:
► Core Fitness Dumbbells: https://amzn.to/3qYHEG2
► OneTwoFit Pull-Up Tower: https://amzn.to/3W9VGkv
► Flybird Adjustable Bench: https://amzn.to/3EliQP7
► Harbinger Wrist Straps: https://amzn.to/4e5Atyi
Bonus 1:
► Hyperbell Barbell (15% off code: GamerBody): https://gamerbody.com/hyperbell
► Core Fitness Stand: https://corehomefitness.com/products/...
► The Step Platform: https://amzn.to/42xwVmx
Other:
► Raycon Fitness Earbuds: https://amzn.to/4hvNovM
► Fitbit Versa 4: https://amzn.to/4hoxrbe

Reviews:
► Core Fitness Dumbbells:    • STOP Wasting Money on the Wrong Dumbbells!  
► OneTwoFit Pull-Up Tower:    • STOP Wasting Money on Overpriced Pull-Up B...  
► Flybird Adjustable Bench:    • The Updated Flybird Adjustable Bench Is Ju...  
► Hyperbell Barbell:    • This Is a Nice Upgrade - Hyperbell Barbell...  
► Crossgrips:    • Crossgrips by Jayflex - 30 Days Later - Be...  
► The Step Platform:    • The Best Equipment to Improve Your Resista...  

Free Content:
► Subscribe: https://gamerbody.com/youtube
► Workout: https://gamerbody.com/

Please leave any comments/questions below for follow-up videos!

#HomeWorkout #HomeGym #GamerBody

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