Shin Splints Treatment with Graston Technique | San Diego Sports Chiropractor

Shin splints treatment with Graston Technique breaks down tight, overworked muscles and increases blood flow to those tissues. Graston technique for posterior shin splints engorges the area with new blood flow to help chronically strained tissues regenerate at a higher capacity.

Posterior shin splint treatment can help tremendously with reducing symptoms. The posterior shin splints massage will break down tight muscle fibers and adhesions to help with pain and improve function. It also important that you perform targeted exercises to help your shin splints improve while you are at home. Various shin splints stretches and shin splint exercises for strength can drastically help improve symptoms. However, If the symptoms persist, a look at running technique and strength can help make shin splints and shin pain go away for good!

In our office we also perform gait analysis for runners to identify technique patterns that may be leading to their condition. A common issue resulting in shin splints in runners is running with a cross-over gait where one foot lands in line with the previous foot or crosses midline. That position of the leg places abnormal load to the inner shin area and can result in nagging shin splints pain.

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