Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes

Let's burn some fat!! Join me for a fast 8-minute cardio workout that will burn some calories and boost your metabolism! All low impact, perfect for anyone over 50! #FitOver50 Learn more: https://www.deniseaustin.com/blog/fit...

Start your free trial of DeniseAustin.com - https://www.deniseaustin.com/join-denise - for more workouts!! You'll have immediate access to hundreds of workouts, challenges, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

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