Skandasana Yoga Flow • 45-Minute Hip Opening Vinyasa + Skandasana Tutorial

Описание к видео Skandasana Yoga Flow • 45-Minute Hip Opening Vinyasa + Skandasana Tutorial

Flow into Skandasana with this 45-Minute vinyasa practice. This class will improve hip & ankle mobility, strengthen/lengthen the inner thighs, & fine tune your transitions into Skandasana to help you feel more stable & balanced.
We will be moving quickly at times but, I will be taking time to break down Skandasana by providing cues & tips to make the transition easier.

Stay well & keep shining 💛✨

-Faith

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DONATIONS
Donations are also welcome and greatly appreciated! Your support will help supplement the time required for each yoga class to be planned, prepped, filmed, & edited. Your contributions will allow me to continue making free yoga content here on YouTube. Thank you for your support as I grow my channel!
Donations can be made at the following:
Cashapp: $FaithKrevis
Venmo: @Faithbarbara
PayPal: PayPal.Me/fayebarbara

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CONTACT
Community means a lot to me! Stop by and say hello!
*INSTAGRAM:   / unapologeticallypure  
*EMAIL: [email protected]
*FACEBOOK:   / faithbk  
*WEBSITE: https://faithbarbarayoga.wixsite.com/...

#vinyasayoga #hipopeningyoga #yogaflow
#morningroutine #yogapractice #yogastretch

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