Pilates for Parkinson's Week 1

Описание к видео Pilates for Parkinson's Week 1

This is the first of a 5 week series of Pilates exercises selected to help people with early stage Parkinson's from Reach Your Peak (www.reachyourpeakonline.com).

In week 1 physiotherapist, Sally Tawhai teaches you the 5 key elements of Pilates. These are the basic elements of classical Pilates. Pilates can form part of the twice weekly stretching and strengthening sessions that are needed to help in the treatment of Parkinson's.

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