Скачать или смотреть How To Get a Kpop Idol Body in ONE WEEK | LE SSERAFIM WORKOUT

does the le sserafim workout work? this is my most recommended kpop idol weight loss workout

Day by day I take you with me as I do the most daunting workout ever for 7 days: trying The Le Sserafim workout for a week (including the easy ver)! Dramatic I know but I just want to show that I’m proud of myself for taking the first step
again :) It’s so human nature to fear change and beat ourselves up when we fall off track. Despite that, what if you still tried every day? Where would you be a year from now? One day or day 1? You
choose.

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0:33 why the le sserafim workout 📓
1:33 le ssserafim workout moves 🐼
2:11 day 1 🤍
4:12 day 2 🏴‍☠️
5:23 day 3 🦢
5:53 day 4 ♠️
7:00 day 5 🐩
7:20 day 6 🗝️
7:40 day 7 🐰
8:25 results ☕️
8:30 what to do when life gets in the way ☁️

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