10 Smart flexibility yoga flow * All level * Beginners welcome

Looking to improve your flexibility but short on time? Look no further than this twelve minute, all-level yoga flow that feels great and when done regularly will help you see drastic improvements in your flexibility. Grab a block and let's go.

You can find many more flexibility focused yoga plus 400+ more classes, 50+ challenges and a wonderful community over on my Yoga Happy app - use code YOUTUBE for an exclusive 20% off all memberships :) here https://yogahappy.breakthroughapps.io.

Let me know how you find this practice in the comment section down below :) and please subscribe to my channel to support free yoga classes for all ❤️

#hannahbarrettyoga #flexibility #yogahappy #freeyoga #quickyoga

•••••••••••••••••••••••••••••••••••••

More at www.hannahbarrettyoga.com
Download the Yoga Happy App today: https://onelink.to/yoga-happy
« Instagram: / hannahbarrettyoga
« Instagram: / yogahappy
Mat - https://www.liforme.com - my affiliate code HANNAHBARRETT gets you a discount :)

•••••••••••••••••••••••••••••••••••••
Please modify as much as you need and remember yoga should never be painful.

Hannah Barrett Yoga Ltd recommends that you consult a healthcare professional before beginning any exercise program and do not commence any of the exercises seen here if your healthcare professional advises against it. When participating in any form of exercise, there is the possibility of physical injury. If you engage in this class, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself and subject to and governed by English Law and the exclusive jurisdiction of the Courts of England and Wales.
Transcript
Follow along using the transcript."