Overnight Oats & Chia Pudding Recipe || 3 Flavours - Easy, Healthy & Quick || Infinity Platter

Описание к видео Overnight Oats & Chia Pudding Recipe || 3 Flavours - Easy, Healthy & Quick || Infinity Platter

Easy & Healthy Breakfast - 3 Flavours of Overnight Oats & Chia Pudding.
One of the healthiest and most versatile breakfast recipes. This breakfast bowl is a great source of fibre, carbohydrates, vitamins, protein, omega fats, antioxidants, magnesium, zinc, calcium, probiotics and so much more. So it’s a perfect breakfast to kick start your day.

There are countless ways to make overnight oats. I’m going to show you the standard base for them all and then make 3 very basic flavours after which you can let your creativity flow and make whatever flavours you like.

Here are the recipes
For the standard base, which makes two portions , you need
1/2 cup Oats
1/2 - 3/4 cup Milk of your choice
1/3 cup Yoghurt
1 tbsp Chia seeds
1-2 teaspoons Honey or Maple syrup
You can adjust the ratio of milk and yoghurt depending on how runny or thick you want it. If you’re vegan, you can use other options like almond, oat, soy or even coconut milk.
Similarly you can change the ratio of honey or maple syrup depending on how sweet you want it.

Chocolate Overnight Oats & Chia Pudding
1/2 cup oats
1/2 - 3/4 cup milk
1/3 cup yoghurt
1 tbsp chia seeds
1/2 tsp vanilla
1 tbsp cocoa powder
1 tbsp honey or maple syrup
Toppings - Chocolate granola, Nut mixture, cocoa Nibs, Bananas, Cherries, berries and coconut flakes (or any other fresh fruits, nuts and dry fruits of your choice)

Add everything to in a bowl and mix well. Cover and leave in the fridge overnight.
Decorate with toppings of your choice before serving.


Banana Cinnamon Overnight Oats & Chia Pudding
1/2 cup oats
1/2 - 3/4 cup milk
1/3 cup yogurt
1 tbsp chia seeds
1/2 banana (mashed)
1 tsp cinnamon
1 tsp honey or maple
Toppings - Banana, Nut mixture, Raspberries and blueberries (or any other fresh fruits, nuts and dry fruits of your choice)

Add everything to in a bowl and mix well. Cover and leave in the fridge overnight.
Decorate with toppings of your choice before serving.


Peanut Butter Overnight Oats & Chia Pudding
1/2 cup oats
1/2 - 3/4 cup milk
1/3 cup yoghurt
1 tbsp chia seeds
2 tsp honey or maple
1 tbsp peanut butter
Toppings - Banana, Strawberries, Nut mixture (or any other fresh fruits, nuts and dry fruits of your choice)
Add everything to in a bowl and mix well. Cover and leave in the fridge overnight.
Decorate with toppings of your choice before serving.

I hope these healthy and nutritious bowls become a part of your daily diet and give you infinite strength and energy.

Other delicious flavour combinations you can make are
Chocolate peanut butter
Pumpkin spice
Peanut butter and strawberry
Blueberry and vanilla
Apple cinnamon
Lemon Raspberry
Coffee walnut
Just let you creativity flow.
ENJOY!

All the products used in and for the video -
Camera - Canon 5d Mark IV
Second Camera - Fuji Film XT3
Macro Lens - EF 100mm f/2.8L Macro IS USM
Canon Lens - 35mm f1.4
Canon Lens - 50mm f1.2
Tripod - Manfrotto
Gimbal - Ronin S
Bowls - Anthropologie & IKEA


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