Are you constantly busy but feel like you're not making progress on your most important goals? In this video, we'll explore a powerful strategy called "The ONE Thing" that can help you break free from the cycle of busyness and start crushing your goals.
Based on insights from Gary Keller's book "The ONE Thing" and Brian Tracy's "Eat That Frog," we'll dive into why our brains are wired to seek instant gratification and avoid challenges, even when those challenges are the stepping stones to our dreams.
You'll learn a simple yet game-changing technique to outsmart your brain's tendency to procrastinate by tackling your biggest challenge first thing in the morning when your willpower and focus are at their peak.
We'll also explore the concept of the "Urgent Important Matrix," a powerful tool that can help you prioritize your tasks and ensure you're focusing on what truly matters.
Helpful Timestamps
0:51 Intro
1:05 The Brain's Perception
1:45 The One Thing
3:28 Eat That Frog
5:06 Powerful Morning Routine
6:02 Recap 1
7:04 The Urgent Important Matrix
By implementing these strategies, you'll not only start making consistent progress toward your goals but also rewire your brain to crave the discomfort that leads to growth and achievement.
Get ready to hack your brain, crush your goals, and unlock your full potential!
#rahulkapoor #productivity #strategy
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Rahul is India's leading mindset coach, speaker, and author who incorporates valuable content for business and personal growth with practical and implementable tools. Rahul’s customized content, which is a combination of Psychology, Science, and Spirituality, is delivered to hundreds of prominent organizations, including many Fortune 500 companies including Amazon, BBC World, Cisco, Google, Hewlett Packard, and Samsung among others.
Over the last 25 years, Rahul Kapoor's programs have inspired over 400,000 people across 15 countries like India, Australia, Malaysia, Singapore, the USA, and the Middle East. Participants have shown tremendous connection with self, improved health, and enhanced relationships, and reported a significant rise in productivity.
Author of two books (Workwise & Dad and I), He has inspired many through his leading dailies like Education Times. Rahul is also a guest faculty at the Indian Institute of Management, Bangalore. He was conferred with the prestigious Outstanding Young Persons of India Award in 2010 be Junior Chamber International and he was also the Official Host for the Royal Challengers Bangalore Cricket Team in DLF IPL 3, 4, and 5.
Rahul is passionate about giving back to the world by imparting the valuable lessons and insights he has gathered over the years, fostering the next generation of leaders and innovators.
Here are a few more links to my Motivational Talks that can help you in your journey of personal transformation.
What's your ONE SKILL? (English) :
• What's your ONE SKILL? | Rahul Kapoor
The Most Ignored SECRET to SUCCESS! (English) :
• The Most Ignored SECRET to SUCCESS! | Rahu...
Showreel (English) :
• Rahul Kapoor - Showreel
Keynote Address at Sonalka All India Sales Conference (Hindi)
• Keynote Address at Sonalka All India Sales...
You can find more about me at www.rahulkapoor.in and reach out to [email protected]
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Visit Rahul Kapoor's Website :
https://rahulkapoor.in/
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