Скачать или смотреть What Exercises Are Safe for Chronic Kidney Disease?

Discover the best ways to stay active and healthy even with Chronic Kidney Disease. This video explores which exercises are safe and beneficial to help you manage your condition effectively and improve your overall well-being.

In this video, we explore:
► Understanding the importance of physical activity for individuals living with CKD.
► Identifying low-impact exercises that are gentle on your kidneys and supportive of your general health.
► Practical tips for modifying your workout routine to align with your energy levels and medical advice.
► How regular exercise can significantly improve common CKD symptoms such as fatigue and muscle weakness.
► Crucial guidelines on when and how to consult your doctor before starting any new exercise regimen.


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