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REFERENCES:
↻ Study: Women and the risk of Alzheimer’s disease: https://pubmed.ncbi.nlm.nih.gov/38250...
↻ Study: Sleep Quality and Cognitive Decline Across the Adult Age Range: https://pubmed.ncbi.nlm.nih.gov/38007...
↻ Study: The association between sleep and Alzheimer’s disease: a systematic review: https://pubmed.ncbi.nlm.nih.gov/39193...
↻ Study: Systematic review of light exposure impact on human circadian rhythm: https://pubmed.ncbi.nlm.nih.gov/30311...
↻ Study: Effects of pre-bedtime blue-light exposure on ratio of deep sleep: https://pubmed.ncbi.nlm.nih.gov/34217...
↻ Study: The Role of Magnesium in Sleep Health: a Systematic Review of Available Literature: https://pubmed.ncbi.nlm.nih.gov/35184...

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