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General safety precautions following COVID-19 quarantine

First and foremost, if you're not feeling well, don't go to the gym. Maintain 6ft of separation from others – this should be obvious, but we will note it. Disinfect everything prior and after usage. ... Gradually work your way back to the gym.

https://citizenathletics.com › Blog

How to Get Back to the Gym after Quarantine - Citizen Athletics

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How to Start Back Up at the Gym after Quarantine - BRN Fitness

30-May-2020 — If you haven't been working out consistently your body won't be conditioned to exercise so each session will be more taxing than they were ...