My MS Story - Lessons Learned Living with Chronic Illness

Living with Multiple Sclerosis (MS) is a lifelong commitment and there are many lessons to learn along the way. In this video I share some of my MS story, how I manage my MS symptoms, and how I have changed over the years as I live with chronic illness.

Videos
Neuroplasticity with Dr. Gretchen Hawley    • Neuroplasticity - Rewire Your Brain  
Improve Symptoms with Diet    • Multiple Sclerosis & Diet - More New ...  
Improve MS Fatigue    • Multiple Sclerosis Fatigue - New Rese...  

The Diet Studies
Dietary Patterns and Their Associations with Symptom Levels Among People with Multiple Sclerosis: A Real-World Digital Study
https://link.springer.com/article/10....

HOLISM Study
https://overcomingms.org/for-professi...

Low-fat, plant-based diet in multiple sclerosis: A randomized controlled trial
https://pubmed.ncbi.nlm.nih.gov/27645...

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*15 Simply Nutritious Plant-Based Meal Plans eBook*
Need inspiration for plant-based meal plans to get you in and out of the kitchen fast? Order my eBook here https://sowl.co/s/Rc5Fh

*Check out my Amazon Storefront for other stuff I use to help me live well with MS* (As an Amazon associate I earn from qualifying purchases.) https://www.amazon.com/shop/evensoiti...

The information on this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for educational purposes only. Always consult your doctor for professional medical advice.

#MS #MultipleSclerosis #LivingWithMS #EvenSoItIsWell, #VickieHadge

00:00 My MS Story - Lessons Learned Living with Chronic Illness
00:22 My MS Diagnosis
00:46 MS Symptoms
02:32 Newly Diagnosed with MS
03:48 Living with MS - Shift of Perspective
04:55 Frustrations of Living with MS
06:11 Dealing with Toxic People when Living with MS
07:58 Improving with MS
09:53 MS Diet
10:52 Lifestyle Changes to Help MS
12:05 MS Warrior?
13:10 Mindfulness and MS
13:28 Mindset and Living with MS