Teatime Meditation 8/27/24: Moments of Wakefulness 

Join Candle Summers for Tuesday Teatime with guided meditation and periods of silence. Encouraging the body to relax the mind to be at ease and the present moment to be witnessed over and over again. By returning to our breath or a touch point or the sense doors we can begin to tame the mind and be at ease with whatever is happening.

Tuesday Teatime meets online every Tuesday from 3:00- 4:30 PM PDT.

Visit www.givenfreely.com to get the zoom link, see her schedule and read more about her practice. There are guided meditations and talks on the YouTube channel there, C Summers. Thank you for your practice. May it bring you joy, and may you remember that your practice is of great benefit to all beings.