How to Grow Mushrooms: PF TEK

The PF Tek is the method i used to grow my first mushrooms when i was a beginner in mushroom cultivation so i am happy to share the method with you all!

The ratio is 2 parts Vermiculite, 1 part Water and 1 part Brown rice flour(BRF). For 6 pint jars or 12 half pint jars i use 6 cups Vermiculite, 3 cups Water, and 3 cups BRF. I mix the Vermiliculite and Water first and then add in the BRF.

You can pressure cook the jars for 30 minutes at 15 psi or you can steam sterilize in a pot of water for 2 hours.

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