6 Ways to improve your Handstand!

Описание к видео 6 Ways to improve your Handstand!

We get tons of questions from people about how they can work to improve their handstand. Here are some exercises that will take you in the right direction. Remember to be safe, warm up, and keep practicing.

-Baller Press
-Banana Life and Shake
-Belly to Wall Tucks
-Headstands
-Upside Down Handstand Hold
-Wall Pike Leg Raises

Filmed at Athletic Playground
Music by Sober Robb

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