Qigong for excellent health.

Описание к видео Qigong for excellent health.

This is a 30-minute video that is great to start or end your day. I recorded this during the springtime, so we will touch on the liver and gallbladder. Learning to control the autonomic nervous system is the secret to excellent health. Qigong for over all health and well-being!
If you enjoy this video, please subscribe and like it. Much appreciated!
Blessings,
Yvette
#qigong #wellness #autonomicnervoussystem #tcm #mindbodyspirit #mindbodysoul #balance #harmony #mindset #mindfulness #exercise #mentalhealth

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