Simple exercises for shoulder pain | தோள்பட்டை வலிக்கான எளிய உடற்பயிற்சிகள்

The majority of the patients who visit a hospital, especially ones in the age group of 60+ years complain of shoulder pain. The symptoms include severe shoulder pain, restriction of movements, and difficulty in performing daily tasks. This is common among diabetic patients and people with tender or worn-out muscles. With simple shoulder pendular exercises, pain can be managed. If you experience regular shoulder pain, it is best to first consult your family physician in Chennai.

Watch Mrs. Selvambikai Srinath, Physiotherapist at Kauvery Hospital show some simple exercises for shoulder pain.

00:00 – 00:04 Introduction
00:05 – 00:33 Increased incidence of shoulder pain
00:34 – 00:49 Common causes of shoulder pain
00:50 – 01:24 Management of shoulder pain
01:25 – 04:38 Simple exercises for shoulder pain – Demonstration

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