Скачать или смотреть #354

🤩 WE ARE GIVING AWAY 1x Marias book in Estonian and 1x in English and also 2x her Free To Heal course. To win, do the following:
like the video
comment “FREE TO HEAL”
subscribe to this channel
subscribe also to Marias channel @MariaNordinFTH

Winner will be announced on October 23rd right here under this video.

Also if you are interested in her course, then use code “KALA” to get a -15% discount for the courses. Code will be valid until the end of 2025.
🌐 More about Maria: www.marianordinofficial.com

---

Today's guest is Maria Nordin – a woman who turned her illness into a mission and created a method that has helped thousands heal themselves. Maria Nordin is a Finnish-Spanish best-selling author, architect, philosopher, mother of four, and the creator of the Free to Heal® method.

Years ago, Maria was struggling with severe environmental sensitivities, food intolerances, and even an autoimmune disease. After being told by doctors that “nothing could be done,” she took her healing into her own hands. What she discovered changed everything.

By understanding how our brains create and reinforce neural pathways – and how we can change them – Maria developed a method that combines neuroplasticity and spiritual growth to help people heal physically, emotionally, and mentally. Her approach has been life-changing for thousands – and controversial for many.

---

TIMELINE OF THE SHOW
00:00:30 - introduction to the episode
00:04:00 - how does Maria deal with negativity
00:08:30 - participate in a giveaway
00:11:00 - doctors said Maria cant have baby
00:18:25 - Maria Hashimotos disease
00:24:05 - Maria’s path to neuroplasticity
00:28:05 - our illnesses are bound to our indentities
00:32:00 - building up her own theory
00:35:40 - how to truly make a shift in your life
00:47:00 - neuroplasticity basics
00:51:30 - you need to forget that you remember
00:56:35 - study about multiple personality disorder
00:58:30 - alter ego and its purpose
01:02:45 - resistance in the equation
01:16:30 - stress and chronic stress
01:22:00 - Maria’s bodyshaming experience
01:29:00 - podcast sponsors time
01:33:00 - Marias and his husbands brands and products
01:40:00 - Free To Heal method
01:45:00 - your handwriting says a lot about you
01:56:20 - gratitude tool
02:02:00 - to whom is the Free To Heal method suitable
02:06:00 - Free To Heal course
02:15:00 - trigger points in our lives
02:30:00 - why negative is stronger than positive
02:35:00 - connection between microbiom and resistance
02:43:15 - using Free To Heal method to manifest dreams
02:55:20 - oxytocin and sex
03:02:00 - find the root cause

---

THOUGHTS FROM MARIA
“It’s like manifesting. You have to have the vision you want for yourself but more importantly, you have to also let go.”
“I understood that it was not the environment…its actually the defense system towards the outer that determines if you react or not.”
“Our symptoms are sometimes protecting us from some bad or emotional memories.”
“Our brain doesn’t know what is true and what is not.”
“Ask yourself what are the benefits of your challenge, or the disease?”
“Brain changes all the time, from the womb and until we die.”
“The hardest part in healing is forgetting that you have ever been ill or forgetting you are reacting to something.”
“In order to create the world and life you want, you need to exaggerate, because our brain needs something that pops out of normal.”
“Resistance is the root of all suffering.”
“Repetition is very important for our brains.”
“Stress is a cocktail of hormones and many people drink that coctail daily.”
“Things happen all the time, but the way you react to these things, is the key.”
“We get triggered because our inner guardian thinks we are being threatened.”

---

NOTES
Maria’ book in English - https://www.amazon.com/Rewire-Your-Br...

Maria’s book in Finnish - https://soposoap.com/en/products/eroo...

Maria’s book in Estonian - https://million.ee/pood/seadista-oma-... (use code “chriskala” and you get -10% discount.)

---

🛍️ PODCAST SPONSORS 🛍️
MILLION MINDSET PUBLISHING – Use the discount code "chriskala" and get -10% off all books.👉 https://www.million.ee

RUTH TERRAS BRAND – Write "chriskala" in the order notes section at checkout and receive a surprise gift with your purchase.👉 https://www.ruthterras.eu

KONTAMO BRAND – Use the discount code "PODCAST" and get -8% off all products, including already discounted bundles.👉 https://www.kontamo.ee

BLACKSTUFF BRAND - discount code “chriskala” gives -15% to everything in their shop. 👉 https://www.blackstuff.ee

DR.OHHIRA BRAND - discount code “chriskala” gives -15% to everything in their shop. 👉 https://www.blackstuff.ee

SOLARIN BRANDS - buy their products here. 👉 https://www.sinuheaks.ee


Music from #InAudio: https://inaudio.org/
Track Name: inaudio - Infraction - Music - Don't Cry