Скачать или смотреть Decision Fatigue| Why Judges Made Unfair Decisions Before Lunch

Decision Fatigue| Why Judges Made Unfair Decisions Before Lunch

Have you ever wondered why even the smartest people make bad decisions when they’re tired — like judges giving harsher sentences right before lunch? This isn’t about bad judgment… it’s about decision fatigue.
In this video, we dive into the hidden psychology behind how our brains wear down after too many choices — from courtroom rulings to what we eat for dinner. You’ll see how mental overload quietly shapes your life, your work, and even your sense of fairness without you realizing it.
By the end, you’ll understand why your brain sometimes feels foggy, why small decisions suddenly feel huge, and how to reclaim your clarity before burnout takes over.
If you’ve ever felt exhausted by choices or curious about how your mind really works — this one’s for you.
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#DecisionFatigue #PsychologyExplained #BurnoutRecovery #TooManyChoices #mindfulness

*Sources & References:*
Danziger, S., Levav, J., & Avnaim-Pesso, L. (2011). Extraneous factors in judicial decisions. **Proceedings of the National Academy of Sciences**, 108(17), 6889–6892.
[https://doi.org/10.1073/pnas.1018033108](https://doi.org/10.1073/pnas.1018033108)

*Summary:*
Researchers analyzed over 1,000 parole decisions made by Israeli judges and found that the likelihood of a favorable ruling dropped to near zero right before lunch — then jumped back up after breaks. This pattern revealed one of the clearest real-world cases of *decision fatigue* ever recorded.


DISCLAIMER: This video is for informational and educational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the guidance of a qualified mental health professional or other appropriate healthcare provider with any questions you may have regarding your mental or emotional well-being. Never disregard professional advice or delay seeking it because of something you have watched in this video.