BENCH: Full Workout with Conditioning and a Duffalo Bar PR!

Описание к видео BENCH: Full Workout with Conditioning and a Duffalo Bar PR!

I receive lots of requests for fun workout videos, so here is a full Bench training session where I hit a Duffalo Bar Bench PR, show my assistance and even some of my Conditioning. I plan on making a full workout video for each of the big 4, so this will be the first in a series over the next few weeks. I hope this will help answer some of your questions!

www.NEVERsate.com - [email protected]
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