Wine, Vegan Food, and Fashion: Rochelle Shares Healthy Living Tips

In this episode 9, we dive into topics like vegan skincare, food choices, and fashion, so let's get started.
- Rochelle's vegan skincare line and its impact on her community's health
- Vegan food options and the challenges of transitioning to a healthier diet
- Importance of dressing well and self-care, particularly for black women
- Rochelle's experiences as a personal chef for notable figures and her journey transitioning to a vegan diet
- Creating a safe space for real conversations and uplifting black women in Atlanta

00:00 25-year veterinary career, culinary school, Italy.
04:13 Friend supported through positive feedback and inclusion.
08:17 Culinary chemistry class explores food and sourcing.
09:56 Gymnasts and bodybuilders thrive on plant-based diet.
15:08 Raved about meal, met chef, mentioned sauce.
18:37 Excited to share vegan crab cake recipe.
20:13 Enthusiastic about Indian flavors and quick cooking.
22:24 Cooked demo impressed with handmade blue corn tortillas.
27:30 Grilled peaches with strawberries and coconut cream.
30:58 Thinking positively but struggling with physical challenges.
32:43 Learning food preferences for vegan/vegetarian cooking.
35:59 Confusing conversation leads to surprise shopping trip.
39:44 Married, rut, complacent, relationships, still technically.
43:40 Choosing outfits makes me feel confident.
46:51 "I love different type of food."
50:38 Trusting friends are the only invited guests.
53:34 Daughter's differing opinions on new outfit.
55:20 Created eczema products to avoid steroids.
59:19 Social media handles for Vegan Vixen.