5 favorite exercises for BACK PAIN | Spine Arthritis Pain NO MORE! | Dr. Alyssa Kuhn

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If you are dealing with pain from spine arthritis, particularly in your low back, this is the video for you! Low back pain can be a common symptom of arthritis but you can absolutely do something about it. Spine arthritis can be treat conservative with consistent exercise but it's important to know which exercises to do. Join Dr. Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive as she shows you the top 5 exercises to relieve spine arthritis pain. These back pain relief exercises can easily be done on a couch in your home!

Even if you have been told you have a bad back related to arthritis or another injury, these exercises can be helpful in relieving that pain so you can get back to adventure.

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Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.